I believe every person has the potential to perform at their highest level when their body is moving the way it was designed to. Mobility isn’t just about flexibility—it’s about control, balance, and freedom of movement. When you combine the power of nutrition—fueling your body with protein, fats, and carbs every three hours (PFC3)—with the freedom that mobility provides, I believe the sky isn’t the limit. There is no limit.
When my family looks at me, I want them to see strength, courage, and devotion. I want to be someone they can be proud of — someone who shows what’s possible when you commit fully.
That’s my WHY. And maybe, in chasing that, I can help you believe it’s possible for you too.
Less Pain & Fewer Injuries
Discover a New Range of Motion
Quicker Recovery From Injury
Weight Loss & Muscle Gain
Food Freedom For Life
A Mindset That Fuels Your Goals — Instead of Fighting Them
"Through knowledge and understanding of how the human body is meant to function, anything is possible."
- Hunter Macdonald
"Move How Your Body Was Meant to Move, Not How the World Has Told You To."
- Hunter Macdonald
"Small wins aren't small at all, they are the seeds of transformation."
- Hunter Macdonald
Based in Orlando, Florida
Founder of H&A Macdonald Ventures LLC
Featured on CNN, HLN, Tennis Channel, Brinx TV, MarkMacdonald.TV, and more
Certified Fitness & Nutrition Coach
PFC3 Certified Nutrition Coach